Videos

Welcome to the Season 4 Finale, Wolfpack! Today your Den Mothers catch you up on their lives and tell you where they are off to in the upcoming months. Camille has a few in-person events coming up that you don’t want to miss! For the final Season 4 episode, Lauren…

This week we are talking about one of Lauren’s favorite subjects, rage. The Den Mothers discuss their experiences with rage, how & why rage may be showing up in your life, and the importance of releasing pent up rage. They talk about some of their favorite ways to express rage…

In the last 50 episodes, many things have changed for your Den Mothers. From their food choices, to thoughts about psychedelics, to relationship statuses… Lauren and Camille thought it was time for a reintroduction. The sisters talk about their evolved views on major topics and give their two cents on…

This week, the den mothers are feeling rather peppy. Lauren shares an exciting announcement about new living arrangements & Camille reflects on a crazy weekend island adventure. In their high spirits, it felt right to have a discussion about how “fun & cool” life can be. They talk about honoring…

In the wise words of Brené Brown, “Vulnerability is not weakness; it's our greatest measure of courage.” Your Den Mothers are diving deep into vulnerability for today’s topic. They both share how being vulnerable has changed their lives, discuss the need for vulnerability in relationships, and give you 5 ways…

This week on The Den Mothers’ podcast, Lauren and Camille both share their experiences from the Spring Equinox weekend. Lauren shares a hilarious story about a San Francisco Korean day spa & Camille talks about a Universal gift that she was given. Your Den Mothers are also talking about external…

Whether it’s a life transition, a challenging beginning, stressful moments, or a heartbreaking ending, sometimes life can feel really hard. In this episode of The Den Mothers' podcast, Lauren and Camille discuss the beauty & the difficulty of life. They discuss preparing for hard moments, give you the pep talk…

Communication is the pillar of any successful relationship, and your Den Mother, Lauren, happens to have her Bachelor’s & Master’s Degree in communication! This week Lauren & Camille discuss the do’s and don’ts while communicating with a partner, while giving some examples & personal stories, of course. They also give…

Wolfpack, your energy is sacred and you are deserving of healthy, intimate relationships. That’s why, this week, your Den Mothers are talking about being blinded by sex. When we have rushes of dopamine to the brain, sometimes we can’t think clearly about the bigger picture. It happens to the best…

In a world full of societal norms and people telling you to stick to the status quo, Lauren and Camille are here to stir the pot & make you think deeper about the limited time you have on Earth. In this episode, your Den Mothers are giving you the permission…

“My mind is too crazy to meditate, I just have 1 million thoughts running in all different directions!” Your Den Mothers are here to tell you that… THAT IS THE WHOLE POINT! This week, Lauren and Camille are talking about a practice that has completely changed both of their lives,…

If you have ever struggled with anxiety, are currently struggling with anxiety, or have someone in your life that struggles with anxiety, this episode is for you. As an anxiety coach and someone who once deeply identified with anxiety & panic disorder, this is your Den Mother Camille’s bread and…

Have you ever had an intimate moment with a partner, but the whole time you were thinking about the fact that you have work assignments due tomorrow? Or that you hate the way your belly looks in the lighting? Or that you still aren’t over the disagreement you had the…

Welcome back to The Den Mother’s podcast. If they are having it… they want to be talking about it. That’s right… today’s episode is all about sex. The Den Mothers are talking about their top 5 sex positions for maximum pleasure. Happy Hump Day! Ou, ou, ouuu! -- SHOW NOTES…

The Sex Den.... is dead. And The Den Mothers... are back baby! Welcome to Season 4 of The Den Mothers' podcast, Wolfpack! We are so excited for the new year, new name, and new brand. In this episode, we give you the low down on our lives and give you…

Wolfpack… welcome to the last episode of Season 3! Your Den Mothers have SO much in store for next season and will be taking a break over the holidays to prepare for all the exciting changes! In this episode Lauren & Camille talk about their 2022 events, challenges, changes, and…

This week the Den Mothers are sharing two of their favorite stories. No introduction needed... the title says it all. Ouuu!!! – SHOW NOTES 1:30 Weekly Update: Mexico mayhem & friendship breakups 15:40 It’s ok to block people 19:30 Camille’s wildest sex story 32:40 Lauren’s pu**y piercing story – LINKS…

One of the Den Mothers is officially the H word. Yes, that’s right… horny. Lauren & Camille are talking about the comedy in being “H” and how decisions become a little dicey when intimacy is on the mind. The sisters then discuss 4 ways that you can activate your own…

This episode is centered around feeling delicious. From your wardrobe, to your sex life, coming back to pleasure & communication is a must. Lauren and Camille give you the scoop on how to find your personal style & how to have the best sex of your life. And the answers…

Change doesn’t have to be scary! In this episode, the Den Mothers talk about the different seasons of our lives & how to reframe our mind when thinking about change. They describe what it looks like to discover the “Self” and why surrendering is so important for presence. The episode…

Dating in your 20s... let's talk about it. One of your den mothers is in the midst of a divorce and the other is engaged to the love of her life. In this episode, both sisters will give their opinions on navigating a breakup, keeping your heart open after heartbreak,…

The den mothers are back for another thought provoking episode of The Sex Den podcast. This week’s main topic… how to stop hating men. Through heartbreak, violence, or upsetting experiences, can you find it in your heart to forgive & increase compassion so that you can move back into presence?…

Your den mother Lauren is 30 years old! Woohoo! In this episode, Lauren shares the valuable lessons she learned in her 20s. From friendship dynamics to recognizing that you are all that matters (and everything in between) all of her lessons point to one central theme. Want to find out…

Do you feel like you move through life with a packed schedule, constantly busy & not able to enjoy the present moment? Do you feel like you enjoy the process moving through life, or are you always focusing on the end goal? This week the den mother's are explaining why…